Gaiam Restore Strong Core & Back Care Kit w/ DVD

$14.98

$10.99
(SAVE Now!)

as of 11/07/2024 (Details)


Incorporate our Strong Core and Back Kit into your weekly workouts for a stronger, healthier back and firmer midsection. Our unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise. Stretch and strengthen your spine while increasing your range of motion. Kit comes with an anti-burst CoreFit Ab Ball that’s free of six of the most harmful phthalates. DVD includes two 10-minute workouts: “Core Focus” targets those hard-to-reach places helping you build strength throughout your midsection; “Strong Core and More” adds more challenge with standing moves requiring greater control and concentration. Bonus feature, “Back Pain Relief,” delivers a 10-minute stretch routine. Ball pump included. China.

Technical Details

  • Center Cradle for Maximum Comfort & Support
  • Easier to Balance & Maintain Form
  • Strengthens Core Muscles for Flat Abs and a Strong Back
  • DVD Includes: 2 Ten-Minute Workouts + Bonus Downloadable Abs Workout
  • Tone, tighten and firm hips, thighs and glutes
  • Unique peanut-shape supports the spine and lower legs
  • Stretch and strengthen your spine, alleviate back pain
  • Helps you increase range of motion, and correct posture and form
  • Anti-Burst CoreFit Ab Ball is free of the most harmful phthalates
  • Includes training DVD with two workouts and one stretching routine

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