$17.99
$17.99
(SAVE Now!)
as of 12/22/2024 (Details)
ProSource Flex Foam Roller can be used to increase balance and body awareness, core stabilization, and alleviate tight muscles with self-massage. After mastering the ProSource Flex half-round foam roller, full foam rollers can be used for a variety of stabilization and strength exercises. When you’re done working out, use them to gently release trigger points in muscles to improve overall performance.Ideal for beginner and intermediate users, the firm EVA foam provides moderate pressure for rolling out knots in large muscle groups like back, legs, and lats. They can also be used for stretching to increase flexibility and range of motion. Seated, kneeling, or standing balance exercises can be done on one or two rollers for core strengthening, increasing body awareness, and improving balance. No exercise routine should be without a dependable fitness roller!
Technical Details
- Designed to help release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes
- Ideal for beginner and intermediate users, the dense foam structure provides moderate pressure to break up knots and relieve pain, and is firm enough to support all body types
- Provides an unstable yet firm surface that makes it a versatile fitness tool for Pilates core work, rehab exercises, spine stabilization, balance work, stretching, and body-awareness
- Eases muscle tightness and increases blood circulation for faster recovery and reduced soreness, without the pain that extra firm, high-density foam rollers can cause
- Made out of non-toxic EVA foam that is easy to clean; comes in 36" x 6" that is suitable for anyone, and a compact 12" x 6" for easy transport