The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life
“#1 International Bestseller, The Neurogenesis Diet and Lifestyle has quickly become an international sensation. The book brings together the latest in neuroscience research to present a new and proven approach to brain health and aging. “The most important book you’ll read this year.” The Neurogenesis Diet and Lifestyle brings together the latest in neuroscience research to present a …
Unforgettable: A Son, a Mother, and the Lessons of a Lifetime
Instant New York Times Bestseller”In a return to the bighearted storytelling that made him a star NPR correspondent, [Simon] pays full tribute to the ex-showgirl who…taught her only son to be honest, kind, and entertaining. Be assured, tears will fall.”–People Magazine “In his poignant, funny, intimate memoir of his last days with [his mother], …
From Age-Ing to Sage-Ing: A Revolutionary Approach to Growing Older
Over two decades ago, beloved and respected rabbi Zalman Schachter-Shalomi felt an uneasiness. He was growing older, and fears about death and infirmity were haunting him. So he decided to embark on mission to get to the bottom of his fears. Through a series of events that included a vision quest in a secluded cabin and studying with …
FROM THE WALL STREET JOURNAL BESTSELLERThe Nine Steps to Keep the Doctor Away shows you nine steps that have been clinically proven over the last ten years to be highly effective in promoting overall health. They have provided the essential framework for Dr. Rashid Buttar’s philosophy and treatment plan as he has helped many patients considered to be …
Known for its clear, straightforward writing style, comprehensive coverage, strong and current research-based approach, and excellent visuals and tables, this life-span development text offers a topical organization at the chapter level and a consistent chronological presentation within each chapter. Each chapter focuses on a domain of development such as physical growth, cognition, or personality, and traces developmental trends …
Offers a strong balance between research and applications. ¿ Robert Feldman offers students a chronological overview of physical, cognitive, social, and emotional development—from conception through death with his text Development Across the Life Span. This best-selling text presents up-to-date coverage of theory and research, with an emphasis on …
Age Defying Fitness: Making the Most of Your Body for the Rest of Your Life
THERE IS NO DOUBT that our bodies change with age, as the baby boomer generation is now learning firsthand. But many of the problems attributed to inevitable age-related changes are in fact not inevitable and are often lifestyle induced and reversible.In this new book, Moffat and Lewis show how to overcome the aches, stiffness, and unsteadiness in your …
Judith Viorst is known and loved by readers of all ages, for children’s books such as Alexander and the Terrible, Horrible, No Good, Very Bad Day; nonfiction titles, including the bestseller Necessary Losses; and her collections of humorous poetry, which make perfect gifts for birthdays, Mother’s Day, graduation, Christmas, Chanukah, or at any time of year.Suddenly Sixty is …
What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! In this #1 New York …
“There is a grace in this book, an invitation to beautiful, deep wisdom, a banquet to refresh your spirit for the years ahead.”-Jack Kornfield, PhD, author of A Path with Heart “The Second Half of Life is a wise, unique, and beautifully written guidebook for those who want to live every day of their lives. A book …