Calming the Family Storm: Anger Management for Moms, Dads, and All the Kids
Anger and confrontation are a part of our lives, like it or not. Every normal family will experience anger, but the reward for families that learn how to deal effectively with that anger is a healthier, happier family environment.Calming the Family Storm is a practical manual of helpful aids for handling the inevitable anger that every family experiences. …
This workbook is intended to be used in conjunction with the book Violent No More: Helping Men End Domestic Abuse, Third Edition. The exercises in the Violent No More Workbook are specifically designed to help men who batter understand, monitor, and stop their abusive and controlling behavior. Also included are exercises designed for couples who are working through …
Taking Charge of Anger, Second Edition: Six Steps to Asserting Yourself without Losing Control
This straight-talking book—grounded in over 25 years of experience—has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to: *Figure out which of the five “faces of …
Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change
Forward by Ron Potter-Efron, Ph.D., anger expert and author of “Healing the Angry Brain”We’ve come to think of anger as a destructive problem, and it certainly can be. Anger can also be a profound opportunity for existential transformation. Anger Management Jumpstart is a brief, field-tested clinical curriculum for breaking the impasse of chronic anger (either for a clinician …
There’s no doubt about it. As long as we live on this side of heaven we will face conflict, and be susceptible to anger, broken relationships, rejection, and manipulation.Perhaps there have been times you’ve felt stuck in bitterness, discouragement or cynicism. Maybe you’ve asked “How can I forgive when I hurt as badly as I do?”or you’ve had moments when …
The Everything Guide to Anger Management: Proven Techniques to Understand and Control Anger
Practical tools for breaking free of the cycle of anger! Everyone gets angry once in a while, but sometimes, feelings of rage and resentment can reach unhealthy limits. If you’re trying to get a handle on your anger, The Everything Guide to Anger Management can help. With practical advice for calming and controlling anger, along with a proven …
From a bestselling author, a groundbreaking program exploring the roots of anger with practical, easy-to-use management …
Enhanced to include 6 books and 2 CDs for lesson plans.No prior teaching or stress management experience is needed! This turnkey curriculum incorporates 4 research-based stress management techniques, stories, songs, movement, music, and worksheets. The characters in the stories show children how to manage stress, anger, worry, anxiety, and fear while increasing their self-esteem. Each lesson is designed …
I Love Anger…. attempts to provoke the deepest areas of your curiosity by driving you to ask yourself, “Do I love anger?” This book paints a picture of a life, riddled with uncontrollable variables, in which deposits of anger can slip in right below the radar. Isaac’s journey from his childhood to adulthood draws an emotional …
Anger Management Essentials: A Workbook for People to Manage their Aggression
Anger Management Essentials is a workbook to help people with anger issues to manage their aggressive behavior. While anger is a normal emotion, aggressive behavior is what we really want to manage since it is often emotionally or physically harmful. Why do we call it an anger management program and not aggressive management? We do so …