What Is Melatonin?Melatonin is a hormone that is naturally produced in the body by the pineal gland of the brain. This hormone helps to regulate your body’s natural clock, and it is involved in the sleep/wake cycle.* Unfortunately, our busy lives can interfere with melatonin production, whether it is from working late, sleeping with lights on, or experiencing …
Elliott began his musical career as the drummer for punk rock outfit Cloverbottom. Named after a local state-run home for handicapped children, the band released Nashville’s first indie rock record, the Anarchy in the Music City EP in 1980. Elliott later experimented with electronic percussion as a member of the Actuals (later known as Factual). Fed up with …