Following the plant-based nutrition regimen presented in The China Study is now easier than ever before.When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together?Even on a busy schedule, your meals can be simple, healthy, …
Fruit Infused Water: 80 Vitamin Water Recipes for Weight Loss, Health and Detox Cleanse
Delicious No-Calorie Alternatives to Soda for Low Cholesterol, Weight Loss, and General Health 80 Recipes for Fruit Infused Water to Lose Weight and Health Dear friend, Fruit infused water is the combination of the health benefits and taste of fruits, herbs and vegetables with water. Also known as vitamin water, it allows you to replace sodas, juice and …
Smoke It Like a Pro on the Big Green Egg & Other Ceramic Cookers
Make the Best Barbecue Out ThereIn Smoke It Like a Pro, barbecue pitmaster, Eric Mitchell, teaches you how to smoke, grill, roast, cure, fry and sear unbelievable, melt-in-your-mouth barbecue dishes that will blow your competition out of the water and make you the talk of the block.He is a certified Kansas City Barbeque Society judge and was the …
Weber’s Way to Grill: The Step-by-Step Guide to Expert Grilling (Sunset Books)
Everything a griller wants to know in the most complete grilling technique book ever:Five keys to grilling great steakThe right way with baby back ribsWhat to do when flare-ups happenThe way to smoke a turkeyFive secrets for perfect fish every timeSimple ways to check for donenessGetting great results with your smokerThe way to handle foods that stickWorking burger …
The New Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking
A fully revised and updated edition of the bestselling, ground-breaking Artisan Bread in Five Minutes a Day–the revolutionary approach to bread-makingWith more than half a million copies of their books in print, Jeff Hertzberg and Zoë François have proven that people want to bake their own bread, so long as they can do it easily and quickly. Based …
An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and …
Country music superstar, Food Network standout, and bestselling cookbook author Trisha Yearwood shows how delicious foods and wholesome dishes are part of the same balanced lifestyle. Trisha Yearwood is as much a force in the kitchen as she is on stage. But after years of enjoying decadent Southern comfort food, her culinary philosophy is evolving. As …
Southern Living Ultimate Book of BBQ: The Complete Year-Round Guide to Grilling and Smoking
The Ultimate Book of BBQ builds on the expertise of Southern Living magazine to create the definitive barbecue and outdoor grilling guide. The book features more than 200 of the highest-rated Southern Living recipes for barbecued meats and sides, plus pit-proven tips, techniques, and secrets for year-round smoking, grilling and barbecuing. With full color, step-by-step photos and mouthwatering …
The Vilna Vegetarian Cookbook: Garden-Fresh Recipes Rediscovered and Adapted for Today’s Kitchen
Beautifully translated for a new generation of devotees of delicious and healthy eating: a groundbreaking, mouthwatering vegetarian cookbook originally published in Yiddish in pre–World War II Vilna and miraculously rediscovered more than half a century later. In 1938, Fania Lewando, the proprietor of a popular vegetarian restaurant in Vilna, Lithuania, published a Yiddish vegetarian cookbook unlike any that had …
The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it’s your turn!Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of …