Through illustrations, text, color, and font to describe happy, disappointed, angry, jealous, and other feelings that kids experience, this book uses words and situations familiar to children to describe a wide variety of emotions, some seldom attributed to kids. The language is nonjudgmental, and free of bias and slang, and there are whimsical characters that appeal to both …
A much-anticipated companion to the popular book on how to understand, manage, and conquer your stress. Brimming with exercises, worksheets, tips, and tools, this how-to workbook is the much-anticipated companion to Wehrenberg’s popular The 10 Best-Ever Anxiety Management Techniques. Expanding on those top 10 anxiety-busting techniques, the workbook demonstrates exactly how to put them to work to understand, …
An accessible, how-to guide that brings focus to the unique skills that comprise emotional intelligence and incorporate these tools into your life.EMOTIONAL INTELLIGENCE: THE #1 PREDICTOR OF PROFESSIONAL SUCCESS AND PERSONAL EXCELLENCE In today’s fast-paced world of competitive workplaces and chaotic personal lives, each of us is searching for effective tools that can make our schedules, behaviors, and …
There’s a wide spectrum of emotional sensitivity, and it varies from one person to another. Some people oscillate between over-control and over-expression. Others stuff or hide their emotions for months before they finally blow their stack and stand up for them selves” through overly aggressive behaviors. …
The Cry of the Soul: How Our Emotions Reveal Our Deepest Questions About God
An excerpt from the foreword by Joni Eareckson Tada: “With the book you are holding, you have stumbled upon the best of guides. I should know. I first read The Cry of the Soul decades ago when I was still sorting through a lot of hurt and frustration connected with my quadriplegia (yes, I read it on that …
A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”–serotonin, dopamine, oxytocin, and endorphin. You’ll …
REVISED AND UPDAT ED WITH NEW RESEARCH INTO EQ AND PERSONAL AND CAREER SUCCESS What is the formula for success at your job? As a spouse? A parent? A Little League baseball coach or behind the bench of a minor hockey team? What does it take to get ahead? To separate yourself from the competition? To lead …