Firstwayforward Audio Books

Rest and Sleep age 8 years and over Helps Children Drift Off to Sleep Feeling Safe and Peaceful (Lynda Hudson’s Unlock Your Life Audio CDs for Children)

Does your child find it difficult to get to sleep? This gentle, relaxing CD / Download for kids about 8 years and over, (and even adults too) can be really helpful and calming. Children relax comfortably, imagining breathing in the colour of calm and breathing out worrying thoughts or feelings. Using an imaginary paintbrush or gold glitter pen, …

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