TeenYogi – Yoga for Teenagers recharge the power within you The need to leave the old things behind comes to everyone: a search for answers, for new challenges, for more control over yourself, for your own way of developing, for spirituality … for a new self. It s good to be able to support yourself on something …
Bike-O-Vision Cycling Video- San Juan Islands, WA (BR #43) [Blu-ray]
San Juan Islands, Washington, is a long-overdue journey for sure! While Bike-O-Vision has been roving all over European and American landscapes the San Juan Islands have meanwhile been peacefully resting in their exquisitely beautiful coastal corner of the Pacific Northwest. This collection includes an exploration along the driftwood-scattered bays of northerly Orcas Island, all the way …
Bike-O-Vision Cycling Video- Las Vegas, Nevada (BR #42) [Blu-ray]
There’s a lot more to see in Nevada than meets the eye! The greater Las Vegas countryside is full of surprising natural beauty as you’ll see in stunning Calico Basin and Red Rock Canyon, where green sage and richly colorful, rocky hills contrast the clear blue sky, and every sharp bend in the undulating road presents fresh eye-candy! …
Bollyrobics – dance like bollywood stars enticing graceful sensuous! Dance moves from Bollywood s biggest hits are choreographed into a new kind of workout, combining coordination, strength and stamina with Asian sensuality. Energetic and seductive! Songs from Andrew Lloyd Webber s Bombay Dreams Chaiyya Chaiyya and the Bollywood film Kal Ho Naa Ho Maahi Ve provide the music …
With the help of his wife/co-trainer Lin, retired US Army drill instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in the making and patterned after methods researched and developed by the U.S. Department of Defense, JAY JOHNSON’S BOOT CAMP FITNESS SYSTEM can guarantee you the permanent results you …
The Fast Metabolism Diet: Eat More Food and Lose More Weight
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat …
It’s no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the …
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they …
Quiet: The Power of Introverts in a World That Can’t Stop Talking
The book that started the Quiet RevolutionAt least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great …
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
A #1 New York Times bestseller–the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.Renowned neurologist David Perlmutter, MD, blows the lid off a topic that’s been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but …