Maangchi’s Real Korean Cooking: Authentic Dishes for the Home Cook
A complete course on Korean cuisine for the home cook by the YouTube star and the world’s foremost authority on Korean cooking Her millions of fans compare her to Julia Child. An Internet sensation, Maangchi has won the admiration of home cooks and chefs alike with her trademark combination of good technique and good cheer as she demonstrates …
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
An estimated 50 million Americans suffer from some form of autoimmune disease. If you’re among them, you may know all too well how little modern medicine can do to alleviate your condition. But that’s no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with …
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
The authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter’s groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can …
One-Pot Paleo: Simple to Make, Delicious to Eat and Gluten-free to Boot
Healthy, Hearty Paleo Meals Without the Dishes, Mess or Stress Paleo cooking has never been so easy! In One-Pot Paleo, Jenny Castaneda shares delicious recipes for enticing Paleo meals that only require one pot, pan or bowl. That means tasty, filling Paleo meals without the mess. You’ll spend less time cooking and cleaning and more time enjoying your …
From the experts, the new bible in home preserving. Ball Home Canning Products are the gold standard in home preserving supplies, the trademark jars on display in stores every summer from coast to coast. Now the experts at Ball have written a book destined to become the “bible” of home preserving. As nutrition and food quality has become …
The only comprehensive cookbook specially designed for a 2-person household–with more than 650 foolproof recipes scaled down for two. From breakfast to dinner, sides to desserts, plus slow cooking, vegetarian, and grilling–we include a wide range of cuisines. A perfect gift for newlyweds, small families, or empty …
From beer to Coca-Cola, the six drinks that have helped shape human historyThroughout human history, certain drinks have done much more than just quench thirst. As Tom Standage relates with authority and charm, six of them have had a surprisingly pervasive influence on the course of history, becoming the defining drink during a pivotal historical period. A History …
Smokin’ with Myron Mixon: Recipes Made Simple, from the Winningest Man in Barbecue
The secret to the best barbecue from the man who barbecues the best: Keep it simple! In the world of competitive barbecue, nobody’s won more prize money, more trophies, or more adulation than Myron Mixon. And he comes by it honestly: From the time he was old enough to stoke a pit, Mixon learned the art of …
Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan
Wheat Belly Total Health answers the question, “What’s next in the battle against wheat?” In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet. And …
The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness
Autoimmune diseases are now epidemic, with modern science offering those who are diagnosed limited solutions. Given this, many people suffering from these conditions have searched for alternatives using nutrition and lifestyle changes. In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol–a version of an ancestral diet …