Eve’s Rib: The New Science of Gender-Specific Medicine and How It Can Save Your Life
Eve’s Rib is the revolutionary new book that exposes how the medical industry, as a whole, has ignored the issue of gender in almost every aspect of the diagnosis, treatment, and prevention of disease. From the very infancy of medicine, the focus of study has been on men; it was assumed that women were simply a smaller version …
Taking Care of Your Girls: A Breast Health Guide for Girls, Teens, and In-Betweens
The real facts about your “girls” and how to take care of them“Well, all my friends think they will never have breasts—and it’s not funny—because a lot of girls feel this way.” —Elena, 13“I went up two sizes over summer break! I started seventh grade with a ‘C’ cup. Then my breasts got weird pink stripes on the …
The only guide you’ll ever need to manage the care of your aging family FULLY REVISED AND UPDATED As our population shifts and ages, the care needs for our elders continue to change and evolve. Today’s generation of family and professional caregivers faces new decisions and challenges, as well as previously unavailable options. This thoroughly revised and updated …
The Oz Family Kitchen: More Than 100 Simple and Delicious Real-Food Recipes from Our Home to Yours
Dr. Oz fans are endlessly curious about what he and his family eat. They assume that the family of “America’s Doctor” must live on a diet of broccoli and bean sprouts and be sworn martyrs in the church of joyless nutrient consumption. This couldn’t be further from the truth. The Oz family (including Lisa’s husband Mehmet) love food. …
American Heart Association Healthy Slow Cooker Cookbook: 200 Low-Fuss, Good-for-You Recipes
Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week. The slow cooker, America’s favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals. …
Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
Forget the Fad Diets, Join the Food Freedom MovementCounting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial …
Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
In their debut cookbook, the Trim Healthy Mama’s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups …
What I Love About You offers a fresh way to say “I love you.” This fill-in-the-blank book prompts you to say what is in your heart, but may not always be at the tip of your tongue. Tell the most important person in your life just how much they mean to you by completing the scores of unique, …
What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! In this #1 New York …
From the author of the groundbreaking New York Times bestseller The Female Brain, here is the eagerly awaited follow-up book that demystifies the puzzling male brain. Dr. Louann Brizendine, the founder of the first clinic in the country to study gender differences in brain, behavior, and hormones, turns her attention to the male brain, showing how, through every phase …