I’m Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause
Why Wait to Feel Good Again? If you’re in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don’t have to be. Perimenopause can be enjoyable if you know what to do. I’m Too …
From one of the world’s leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain …
A fully revised and updated version of the classic baby name guideAfter the initial joy of discovering a pregnancy, the question every mom- or dad-to-be asks is inevitably: What will I name my baby? There’s no shortage of names to choose from, and the task can be overwhelming. Enter The Baby Name Wizard. Since its original publication in …
Why are women more verbal than men? Why do women remember details of fights that men can’t remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages. Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together …
Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women’s fitness channel on YouTube, Blogilates. Her unique format, POP Pilates© is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight. Cassey’s personality is …
How to Choose the Sex of Your Baby: Fully revised and updated
For almost forty years, How to Choose the Sex of Your Baby has been the standard reference for couples trying to increase their chances of having the son or daughter they hope for. In this new edition of their classic book, Dr. Shettles and David Rorvik provide authoritative scientific studies and compelling anecdotal evidence demonstrating that the Shettles …
GO FROM WIRED AND TIRED TO LEAN AND THRIVING… Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response. Our bodies are under attack from all directions—an overabundance of processed food, a polluted world, and …
Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being
The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into “radical well-being” is a promise waiting to be fulfilled. “You are not simply the sum total of the genes you were born with,” writes Deepak Chopra and Rudy Tanzi. “You are …
Anatomy of the Spirit: The Seven Stages of Power and Healing
Building on wisdom from Hindu, Christian, and Kaballah traditions, this comprehensive guide to energy healing reveals the hidden stresses, beliefs, and attitudes that cause illness. Anatomy of the Spirit is the boldest presentation to date of energy medicine by one of its premier practitioners, internationally acclaimed medical intuitive Caroline Myss, one of the “hottest new voices in the alternative …
Make Up: Your Life Guide to Beauty, Style, and Success–Online and Off
Michelle Phan has believed in makeup since the first time she was allowed to try eyeliner. When she looked in the mirror and saw a transformed version of herself looking back, she fell in love with the sense of confidence that makeup could give her. Ever since she posted her first makeup tutorial on YouTube, she has dedicated …