Why is the Colon important? The colon helps absorb vitamins, minerals, and nutrients. It also helps to rehydrate your body. However, what we most commonly associate the colon with is waste elimination. Many things must happen simultaneously for your body to move waste through nearly 15 feet of intestine, absorb nutrients, and rehydrate to allow for gentle waste …
Why is the Colon important? The colon helps absorb vitamins, minerals, and nutrients. It also helps to rehydrate your body. However, what we most commonly associate the colon with is waste elimination. Many things must happen simultaneously for your body to move waste through nearly 15 feet of intestine, absorb nutrients, and rehydrate to allow for gentle waste …