I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction
The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you …
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love
In this revised and updated version of Facing Love Addiction, bestselling author of Facing Codependence and internationally recognized dependence and addiction authority Pia Mellody unravels the intricate dynamics of unhealthy love relationships and shows us how to let go of toxic love. Through twelve-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process …
A teen plunges into a downward spiral of addiction in this classic cautionary tale.January 24th After you’ve had it, there isn’t even life without drugs…. It started when she was served a soft drink laced with LSD in a dangerous party game. Within months, she was hooked, trapped in a downward spiral that took her from …
This highly anticipated workbook will help readers put the principles from Melody Beattie’s international best seller Codependent No More into action in their own lives.The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible …
Seeking Safety: A Treatment Manual for PTSD and Substance Abuse (Guilford Substance Abuse)
This manual presents the first empirically studied, integrative treatment approach developed specifically for PTSD and substance abuse. For persons with this prevalent and difficult-to-treat dual diagnosis, the most urgent clinical need is to establish safety–to work toward discontinuing substance use, letting go of dangerous relationships, and gaining control over such extreme symptoms as dissociation and self-harm. The manual …
Now a New York Times bestseller, Nadia Bolz-Weber takes no prisoners as she reclaims the term “pastrix”(pronounced “pas-triks,” a term used by some Christians who refuse to recognize female pastors) in her messy, beautiful, prayer-and-profanity laden narrative about an unconventional life of faith. Heavily tattooed and loud-mouthed, Nadia, a former stand-up comic, sure as hell didn’t consider herself …
Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print (the original text has been revised), this “little black book” offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit …
In this book, Wally P. will take you through the Twelve Steps as they were taken by the early A.A. pioneers. You will learn how to develop a direct two-way communication with the “God of your understanding”, and how to follow the “Guidance” you receive. You will have the opportunity to experience the life changing spiritual awakening that …
This Naked Mind: Control Alcohol: Find Freedom, Rediscover Happiness & Change Your Life (Volume 1)
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, involving deprivation, difficulty and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, …
Witnessing the addiction of a family member or loved one is a heart-rending experience. But hope can prevail, as shown in this compelling revised and updated book. In Addict in the Family, the gripping stories of fathers, mothers, sons, and daughters of addicts offer important lessons on loving, detachment, intervention, and self …