Silence of Being: Guided Meditations for Inner Peace — New Expanded Version
The Silence of Being CD restores a sense of peace in the midst of the stress of life. It provides an easy, effortless way to achieve a meditative state and is an excellent companion for daily meditation practice. Inspired by the overwhelmingly positive response to her “Ease of Being” CD, Mary Maddux developed the Silence of …
The guided meditations and music on this CD calm the mind, soothe the emotions and create a state of deep relaxation in the body. The Pure Relaxation CD includes three powerful meditations, ranging from a brief relaxation break to a guided relaxation to let go of tension throughout the entire body. It also includes a selection …
The soothing voice and music on this CD create a restful oasis in which to relax and fall asleep. The Sleep Easy CD is especially helpful when you are wound up from the stresses of living. It helps calm the overly busy mind, soothe the emotions, and relax the body. The CD contains both the Sleep …