Field Hockey: Steps to Success – 2nd Edition (Steps to Success Sports Series)
Enter the game with confidence, knowing you’ve mastered the essentials. Field Hockey: Steps to Success combines a comprehensive, progressive approach with in-depth instruction, illustrations, and 86 drills. Master coach and field hockey legend Elizabeth Anders details the step-by-step program that will teach you how to develop these skills: -Score more goals by developing better shooting …
With 446 drills covering every facet of the sport, The Hockey Drill Book is the most comprehensive resource for today’s players and coaches.Former National Hockey League and World Championship gold-medal coach Dave Chambers has spent thousands of hours in the world’s top rinks. In The Hockey Drill Book he provides you with the same drills …
Archery-4th Edition: Steps to Success (Steps to Success Sports)
Master the skills, techniques, and strategies in order to shoot accurately, consistently, and safely. Archery: Steps to Success is packed with progressive instruction and accompanying full-color photos. This one-of-a-kind resource contains exercises for each phase of the shot—stance, draw, aim, release, and follow-through—for both recurve and compound bows. Archery: Steps to …
Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport:-How your body systems respond to training, the …
Now, for the first time in the sport of volleyball, you can learn from the most successful U.S. coaches and apply their approaches to your own program. In The Volleyball Coaching Bible, 24 of the top U.S. men’s and women’s volleyball coaches share their principles, insights, strategies, methods, and experiences to help you learn new …
Build a successful team around the strength of your players. Volleyball Systems & Strategies is your guide to implementing the world’s top systems and strategies for consistent execution and superior team play. With this special book and DVD, you’ll identify the offensive and defensive systems best suited to your team’s talents, in-game situations, and your …
In Men’s Lacrosse, coaching legend Don Zimmerman joins forces with Peter England to present the skills and strategies you need to take your game to the next level. From individual technique to team execution, Men’s Lacrosse covers it all. With detailed instruction, expert advice, and personal insights from a Hall of …
In Coaching Cross Country Successfully, Pat Tyson shares his secrets to building one of today’s elite cross country programs. While there are many instruction books on running, only Coaching Cross Country Successfully provides a blueprint to building a successful team: • Establishing and communicating a coaching philosophy • Tailoring …
Building on the success of the first volume of The Volleyball Coaching Bible, the American Volleyball Coaches Association (AVCA) brings you The Volleyball Coaching Bible, Volume II. Featuring contributions from 20 of the top volleyball minds in the game today, this resource will help you build your program, shape and improve your team, …
Today’s rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. Complete Conditioning for Rugby features a comprehensive training approach that builds players’ physical abilities as well as the rugby-specific skills their positions require. Renowned conditioning coach and former professional player …