Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
A #1 New York Times bestseller–the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.Renowned neurologist David Perlmutter, MD, blows the lid off a topic that’s been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but …
Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing …
The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman’s revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman’s discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and …
Anyone who has read J.D. Salinger’s New Yorker stories ? particularly A Perfect Day for Bananafish, Uncle Wiggily in Connecticut, The Laughing Man, and For Esme ? With Love and Squalor, will not be surprised by the fact that his first novel is fully of children. The hero-narrator of THE CATCHER IN THE RYE is an ancient child …
Bestselling author Sherman Alexie tells the story of Junior, a budding cartoonist growing up on the Spokane Indian Reservation. Determined to take his future into his own hands, Junior leaves his troubled school on the rez to attend an all-white farm town high school where the only other Indian is the school mascot.Heartbreaking, funny, and beautifully written, The …
Harry Bosch teams up with Lincoln Lawyer Mickey Haller in the new thriller from #1 New York Times bestselling author Michael Connelly. Detective Harry Bosch has retired from the LAPD, but his half-brother, defense attorney Mickey Haller, needs his help. The murder rap against his client seems ironclad, but Mickey is sure it’s a setup. Though it goes …
An inspiring story of hope, redemption, and trying to hit the ball straight.A year ago, Travis McKinley, an unknown golfing amateur, shocked the world by winning the PGA Senior Open at Pebble Beach. Now that he’s famous, he makes his living playing the game he loves, and everything should be perfect. Still Travis can’t shake the feeling that …
“This is not a test”–every New Yorker’s worst nightmare is about to become a reality. New Yorkers aren’t easily intimidated, but someone is doing their best to scare them, badly: why? After two inexplicable high-tech attacks, the city that never sleeps is on edge. Detective Michael Bennett, along with his old pal, the FBI’s Emily Parker, have to …
The truth will set you free—if it doesn’t kill you first. After a serious professional stumble, attorney Trevor Mann may have finally hit his stride. He’s found happiness with his girlfriend Claire Parker, a beautiful, ambitious journalist always on the hunt for a scoop. But when Claire’s newest story leads to a violent confrontation, Trevor’s newly peaceful life …
The toughest cases are the ones that hit close to home. When his cousin is accused of a heinous crime, Alex Cross returns to his North Carolina hometown for the first time in over three decades. As he tries to prove his cousin’s innocence in a town where everyone seems to be on the take, Cross unearths a …