A LACK OF CONFIDENCE CAN REALLY HOLD YOU BACK
You have an idea to share in the meeting that could impress everyone in the room, but you doubt yourself and keep it to yourself.You see an attractive person that you’d love to get to know better, but you tell yourself they wouldn’t want to talk to you and …
Mark Bowden MSc BSc Dip Hyp
Stop suffering, there is a solution!Depression starts in your brain and and has a physiological effect on your whole body. It stops you from living the life you were born to live… but there is a solutionIt’s time to start living again!This powerful hypnotherapy session helps to:Understand where depression comes from and how to get over itStarts conditioning …
PUTTING OFF TIL TOMORROW WHAT YOU CAN DO TODAY CAN BE DISASTROUS
It’s so easy to procrastinate, but it’s so hard to recover from the effects of all that procrastination.When you put things off, ordinary tasks can quickly become unnecessary emergencies that leave you scrambling.
You always swear that you won’t procrastinate and put yourself into that situation …
STRESS KILLS
It’s a fact. Stress increases your risk of heart attack, stroke and even cancer. It can also sap the happiness and enjoyment out of every day and leave you plagued by anxiety, panic attacks and constant worries. Does this sound familiar?
You try stress relief techniques like deep breathing. You take long baths. You try herbs. …
A POOR MEMORY CAN REALLY HOLD YOU BACK
Remembering a person’s name after meeting them one time, recalling all of the details of a conversation and retaining the information that you read are invaluable to your success in the workplace or at university.Unfortunately, if you’re like many people, your mind just isn’t on your side. Subconscious distractions and …