Get easy and interesting recipes for your Veggetti spiralizer! My Veggetti Spiral Vegetable Cookbook serves up delicious and healthy vegetable spiralizer recipes that you and your family will love. With this book you’ll be able to enjoy delicious vegetable pasta, whether you’re eating low carb, gluten-free, Paleo, dairy-free or just want to make delectable dishes …
Reviews: ByRobynleeon April 8, 2015 This booklet answered so many questions for me. I knew there was something wrong with my hormones but was confused about it. I had been on the internet and read many things. After I read the book I felt like I knew where to start and that there was hope. I immediately contacted …
Discover one of the first steps In finally taking control of your life and that is getting health. A great way to start is with juicing for your health Today only, get this Amazon bestseller for just $7.99. Regularly priced at $9.99. Read on your PC, Mac, smart phone, tablet or Kindle device. If you …
Announcing the prequel. From Heidi Murkoff, author of America’s bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive―the first step in What to Expect: What to Expect Before You’re Expecting.An estimated 11 million couples in the U.S. are currently trying to conceive, and medical groups now recommend that all hopeful …
Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic
Here is A Preview Of What the Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used 555 Cross Training WODs (workouts) And Much More! Here is A Preview of the 555 Workouts the Cross Training WOD Bible contains: …
The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology.The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book …
Training for the New Alpinism: A Manual for the Climber as Athlete
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen …
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, …
American Medical Association Family Medical Guide, 4th Edition
The Long-Awaited Revision of the Bestselling Family Health Guide””This completely updated fourth edition of our bestselling health reference is comprehensive, easy to understand, and even more user-friendly than the previous editions. We’re excited to provide our patients with an invaluable resource to help them become more involved in their own health care. We think this is a book …
Are you ready to move into the second half of your life? Bob Buford believes the second half of your life can be better than the first. Much better. But first, you need time to figure out what you want to do with the rest of your life. In Halftime, Buford focuses on this important time of transition—the …