Revolutionize Your Health … Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 …
Racing Weight Cookbook: Lean, Light Recipes for Athletes (The Racing Weight Series)
Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance.Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little …
The prevalence of celiac disease and gluten sensitivity among millions of adults and children has created the need for gluten-free recipes that are as nutritious and tasty as their traditional counterparts. Popular food blogger Elana Amsterdam offers ninety-nine family-friendly classics–from Pancakes to Eggplant Parmesan to Chocolate Cake–that feature her gluten-free ingredient of choice, almond flour. Because these recipes …
Completely Revised and Updated edition of the best-selling Super Baby Food! 2014 Family Choice Award Winner, Gold /1st Place winner Feathered Quill Award in the non-fiction Informational Category, Gold Medal Winner of 2013 Mom’s Choice Award in the Parenting Health, Nutrition, Fitness & Safety category. Parents know that you get only one shot to feed your baby …
The Feed Zone Cookbook: Fast and Flavorful Food for Athletes (The Feed Zone Series)
The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport’s elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for …
Pay Less. Live Healthier. Stop Taking Worthless Prescription Drugs and Overhyped Supplements that Sabotage Your Health. Americans are under attack. Obesity, lethargy, diabetes, heart disease, and cancer are ghastly epidemics. Worse, most drugs can make you even more sick! Why is this happening? Because no one tells you the truth: Millions of dollars are made by keeping this …
Being healthy and fit has gone mainstream–millions sweat the calories away on the roads or in health clubs and scrutinize labels and menus trying to do the right thing to control weight, delay aging, and feel healthy, fit, and energetic. And it’s simply not working. Rates of obesity, diabetes, arthritis, heart disease, and cancer continue to climb, and …
The World’s Healthiest Foods Second Edition is Bigger and Better!If you own the first edition, you need the new World’s Healthiest Foods Second Edition. Here are 8 reasons why:- The World’s Healthiest Foods, 2nd Edition is the most comprehensive, authoritative, up-to-date book on healthy eating and cooking you can find.- New Smart Menu: The Smart Menu illustrates how …
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother Jones Named one of Library Journal’s …
New Expanded 8th edition with new photos and text.An epic study demonstrating the importance of whole food nutrition, and the degeneration and destruction that comes from a diet of processed foods.For nearly 10 years, Weston Price and his wife traveled around the world in search of the secret to health. Instead of looking at people afflicted with disease …