More doctors are recommending natural (also called bio-identical) hormones-because they offer all the advantages of synthetic hormone replacement therapy (HRT) without the negative side effects or long-term health risks. Unlike synthetic HRT, natural hormones are bio-identical: they match a woman’s own hormones exactly and don’t interfere with the body’s normal hormone production. They are safer and more effective, …
When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life.In addition to escaping handcuffs, picking locks, and spotting when someone is telling a lie, he can improvise a self-defense …
I Hate You–Don’t Leave Me: Understanding the Borderline Personality
A revised and updated edition of the bestselling guide to understanding borderline personality disorder. After more than two decades as the essential guide to Borderline Personality Disorder (BPD), this new edition now reflects the most up- to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder as well as connections …
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel …
From the author of Wreck This Journal, a collaborative creative journey where you complete the bookDear Reader,One dark and stormy night, author Keri Smith found some strange scattered pages abandoned in a park. She collected and assembled them, trying to solve the mystery of this unexpected discovery, and now she’s passing the task on to you, her readers.Your …
The most trusted medical resource, now updated, expanded and revised For almost three decades, readers have turned to The Complete Guide to Symptoms, Illness & Surgery for the most comprehensive and easy-to-use tool for diagnosing, understanding and seeking treatment for any illness—from the common cold to life-threatening cancer and heart disease. With up-to-date information on new medical …
The 2015 edition of the most accessible, comprehensive and affordable guide to prescription and nonprescription drugs.The classic guide to all major prescription and nonprescription drugs, featuring revised, up to date FDA information and an A-Z list of illnesses for easy reference. Includes coverage of dosage and length of time before drug takes effect; side effects, special precautions; interactions with …
Congrats: You’re going to be a dad!Now what? Dude, relax; you’re going to be fine. But it wouldn’t hurt to get a few pointers—a road map of what lies ahead. That’s what this book is for.From Dude to Dad gives you the need-to-know essentials on pregnancy, birthing, and parenthood, and how it’s okay to be scared out of …
The epic made simple. The miracle in the mundane.One day, while browsing an antique store in Helena, Montana, photographer Tyler Knott Gregson stumbled upon a vintage Remington typewriter for sale. Standing up and using a page from a broken book he was buying for $2, he typed a poem without thinking, without planning, and without the ability to …
Here starts the journey Every day for the past six years, Tyler Knott Gregson has written a simple haiku about love, and posted it online. These heartfelt poems have attracted a large and loyal following around the world. This highly anticipated follow-up to Chasers of the Light, presents Tyler’s favorites, some previously unpublished, accompanied by his signature photographs, which capture the rich texture of daily life. This vibrant collection reveals the intimate reflections …