The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth
The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi …
The best weapon against any condition is knowledge. Learn from the experts in Mayo Clinic’s complete guide to identifying, treating, and preventing a broad range of common medical issues.Inside you’ll find:Easy-to-understand explanations of more than 100 health conditionsComprehensive lists of frequent signs and symptomsProfessional insight on tests and procedures used to make a diagnosisEssential advice on treatments, including …
The 24-Hour Pharmacist: Advice, Options, and Amazing Cures from America’s Most Trusted Pharmacist
As a pharmacist for almost two decades, Suzy Cohen knows that medication can often be invaluable. But she has also learned to “think outside the pill” and recommend natural options that are often just as good or better at promoting health without the risk of dangerous, drug-induced side effects. In this comprehensive, one-of-a-kind resource, she answers such questions …
This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters.An estimated 59 million Americans are following a low carbohydrate eating plan. Let the nutrition experts help you sort through the carbs that are best for you! Carbs are blamed for everything from obesity and diabetes to heart …
Behind nearly every adult who is accused of a crime, becomes addicted to drugs or alcohol, or who is severely mentally ill and acting out in public, there is usually at least one extremely stressed-out parent. This parent may initially react with the bad news of their adult child behaving badly with, “Oh no!” followed by, “How can …
WODZILLA: The Ultimate WOD Compilation 700+ Cross Training Workouts
Looking for the Ultimate WOD Book? You’ve Found it! If you’re looking for the ultimate compilation of WODs, suitable for anyone including those just getting into cross training all the way up to athletes at an elite level then this is the book for you! Featuring over 700 workouts you’ll never be short of a …
Joy Bauer’s Food Cures: Eat Right to Get Healthier, Look Younger, and Add Years to Your Life
Comprehensively updated with cutting-edge research and expertise from one of the country’s foremost nutritionists, Joy Bauer’s Food Cures shows you how common health concerns- from beauty issues to life-threatening diseases- can be managed, treated, and sometimes even cured by the foods you eat. Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, and delicious …
Based on the Physicians’ Desk Reference, the most highly trusted drug information references for more than 66 years, The PDR Pocket Guide to Prescription Drugs is an A to Z listing of more than 1,000 brand-name and generic drugs, all based on FDA-approved information. The guide answers frequently asked questions such as: Why was this drug prescribed for …
Americans are led to believe the only way to discover cancer is to wait for a tumor to grow big enough to see it with a mammogram, PSA screening, or PET scan. This is DEAD WRONG. These tests are late diagnostic. You are wasting valuable time because the information comes too late to save you from toxic therapies …
Becoming Vegan: The Complete Reference to Plant-Based Nutrition (Comprehensive Edition)
Internationally acclaimed dietitians Brenda Davis and Vesanto Melina specifically designed this fully referenced, comprehensive edition to meet the needs of health professionals, academic librarians, and curriculum developers as well as lay readers with a deep interest in nutrition.The authors explore the health benefits of vegan diets compared to other dietary choices; explain protein and amino acid requirements at …