Everything you need to know about the safety and efficacy of cosmetics and cosmeceuticals. Is it a cosmetic? A drug? A nutrient? It’s becoming more and more difficult to tell the difference with the cosmetic companies combining the three. And unlike with food additives, the FDA has little control over what goes into the products that claim …
The body can heal itself. Spontaneous healing is not a miracle but a fact of biology–the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe …
Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today’s best-known yoga teachers—including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga—studied with him and modeled their own yoga styles after his practice and teaching. Yet, …
The definitive guide to heart health from two of America’s most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America.Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or …
The Complete Diabetes Organizer: Your Guide to a Less Stressful and More Manageable Diabetes Life
GOLD MEDAL WINNER FOR HEALTH AND WELLNESS IN THE 2014 LIVING NOW BOOK AWARDSIs your lack of organization impacting your ability to effectively manage your diabetes? Do you run out of supplies and forget endocrinologist appointments? Do you find snacks in your pantry that expired sometime before the insulin pump was invented? Do you struggle to keep track …
An essential resource–featuring 50 proven Quick Reference guides–for the millions of parents, siblings, and friends of people with mental illness, as well as professionals in the …
At any given time, hundreds of different health books are offered to the American public. Most of these books provide some useful information, but none adequately address the archaic state of medical practice that patients with serious disease are confronted with. The mission of this fifth edition of Disease Prevention and Treatment is to break down the barriers …
The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
Awareness of movement potential,” says author Jo Ann Staugaard-Jones, “is key to a healthy body and injury prevention.” The Anatomy of Exercise & Movement shows readers how to gain that awareness by understanding the biomechanics of movement. In ten chapters, color-coded for easy reference, the author covers all of the major muscle and joint areas, including the spine; …
Of the countless ailments that rack the human machine,high blood pressure is one of the easiest to preventand one of the most responsive to treatment.Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you’re in a high-risk group?High blood pressure is commonly the result …
A revised and updated edition of the World’s most widely used medical reference, The Merck Manual of Medical Information, Second Home Edition.For more than 100 years doctors have been coming to us for advice. Now you can, too. The Merck Manual has traditionally provided exclusive, up-to-the-minute information to doctors, nurses, and other healthcare professionals. Now, with the special …