Pilates: Body in Motion is a pioneering, step-by-step book for mat-based Pilates. A global best-seller famed for its clear instruction and innovative design, Pilates: Body in Motion clearly explains every exercise sequence with at-a-glance overviews, detailed step-by-step photographs, and a checklist of dos and don’ts.Author Alycea Ungaro pioneered mat-based Pilates and lends her expert advice to help you …
Whether as New Year’s resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amidst the chaos of everyday living. Fortunately, wellness coach and award-winning writer Brett Blumenthal has devised a way to inspire …
Imagine you are up at three o’clock in the morning with a sick child. Wouldn’t it be nice to have expert advice readily at hand to help get you through the night? Encyclopedic in scope, THE PORTABLE PEDIATRICIAN features timely and practical information on every childhood illness and emergency, including when to call the doctor, what reassuring signs …
Possibly the most famous and widely used resource in therapeutic bodywork, this beautifully written, detailed and reader-friendly picture of how and why the body responds to touch is both scientifically reliable and inspiring. Furthering the presentation of recent research in biochemistry, cell biology and energy medicine in the Second Edition, this new and greatly expanded edition includes advances …
The fifth title in Process’ Self-Reliance series demystifies medical practices with a practical approach to twenty-first-century health and home medicine, particularly helpful in a financial downturn.When There Is No Doctor is smartly designed and full of medical tips and emergency suggestions. At a time when our health system has become particularly susceptible to strain, it should be no …
Completely updated for the 21st century-a convenient, pocket-sized edition of the nation’s most trusted guide to holistic health. Since its initial publication more than twenty years ago, millions of people have turned to Prescription for Nutritional Healing for answers to their holistic health questions. Of the guide’s many invaluable sections, one of the most frequently referred …
Big Address Book For Seniors: Large Print With Tabs (Large Print Books) (Volume 1)
Big Address Book for Seniors: Specially designed to keep all your important addresses to hand. Large print enables seniors and the visually impaired to easily write in the spaces provided. There’s room to record over 300 names and addresses, home phone, work phone, cell / mobile phone, email and there’s even a section to record birthday’s …
Nelson Classic Giant Print-kjv Center-column Reference Bible
Enhance your time reading and exploring God’s Word. Experience a whole new level of visual comfort and biblical study with Thomas Nelson’s Giant Print Center-Column Reference Bible. This Bible is filled with references and study aids to strengthen your Bible reading. Plus, it features giant print type, making reading more enjoyable than ever. Ideal for individual study, teaching, …
Nelson Classic Giant Print Center-Column Reference Bible: KJV
Enhance your time reading and exploring God’s Word. Experience a whole new level of visual comfort and biblical study with Thomas Nelson’s Giant Print Center-Column Reference Bible. This Bible is filled with references and study aids to strengthen your Bible reading. Plus, it features giant print type, making reading more enjoyable than ever. Ideal for individual study, teaching, …
Random House Webster’s Pocket Bad Speller’s Dictionary: Second Edition (Pocket Reference Guides)
Q: How do I find a word in the dictionary if I don’t know how to spell it?A:Look it up by its wrong spelling. Random House Webster’s has compiled the first dictionary for bad spellers — now in a handy pocketsize version. The vast new collection of actual examples includes misspellings from many sources:televisionnewspapersmagazinesadvertisementscorrespondenceessaysmemos This new, revised and …