Books on anger, by and large, have been written by men for men who express their anger in an outward and explosive way. But women usually express anger through a range of behaviors, from explosive outbursts to quiet seething rage. If you’re a woman struggling with anger, this workbook is designed to help you develop skills and strategies …
This book is a simple guide to a better understanding of emotions. Anger, jealousy, and fear are the three big topics of this book, together with some simple meditations to deal with these emotions. The book consist of short quotes and text excerpts, giving the reader unusual and new insights into an understanding of emotions. Our feelings play …
Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of control of your actions?If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can …
When St. Jane Francis de Chantal encouraged St. Francis de Sales to be a bit angrier over the opposition they were facing in starting their religious order, he replied, Would you have me lose in a quarter hour what has taken me twenty years hard work to acquire? St. Francis de Sales had quite a temper when he …
Anger is a natural emotionand a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a …
Strategies For Anger Management: Reproducible Worksheets For Teens And Adults
Ages 12 & Up. This workbook is the tool educators and health care professionals need to help teens and adults learn how to cope with anger in healthier ways. This practical resource is divided into three sections: Understanding Anger, Interventions for Anger Mangement and Conflict Resolution, The Differences Between Anger & Abuse. Each of the 34 topics covered …
The Heart of Anger: Practical Help for Prevention and Cure of Anger in Children
Does your children ever speak to you in angry, disrespectful tones? Christian families, especially those in which children are home for most of the day, especially episodes of frustration and anger. This new book deals with anger’s root causes, offering corrective advice from a biblical perspective. Pastor and radio teacher, John MacArthur, Jr. has said, “This book goes …
What you need to know to control the emotion of anger and find healing for damaged relationships. Anger is something everyone struggles with–whether it’s our own emotion threatening to explode out of control or the anger of others that makes us feel intimidated and afraid. But when we understand where anger comes from, how it shows or …
Anger happens; it’s part of being human. But it does not need to control our ruin your life! Learn to express anger in a healthy way that brings positive results. Whether you are seriously out of control, hot-tempered or easily annoyed, now you can break free from the grip of anger. Learn life-changing strategies for …
Mind-Body Workbook for Anger: Effective Tools for Anger Management and Conflict Resolution
Do you have trouble controlling your anger? Have you lost friends, loved ones, or even found yourself in trouble with the law because you regularly lose your temper? If you have tried regular anger management therapy but haven’t been able to make any real, lasting changes in how you deal with your …