There’s no doubt about it. As long as we live on this side of heaven we will face conflict, and be susceptible to anger, broken relationships, rejection, and manipulation.Perhaps there have been times you’ve felt stuck in bitterness, discouragement or cynicism. Maybe you’ve asked “How can I forgive when I hurt as badly as I do?”or you’ve had moments when …
The Everything Guide to Anger Management: Proven Techniques to Understand and Control Anger
Practical tools for breaking free of the cycle of anger! Everyone gets angry once in a while, but sometimes, feelings of rage and resentment can reach unhealthy limits. If you’re trying to get a handle on your anger, The Everything Guide to Anger Management can help. With practical advice for calming and controlling anger, along with a proven …
From a bestselling author, a groundbreaking program exploring the roots of anger with practical, easy-to-use management …
Enhanced to include 6 books and 2 CDs for lesson plans.No prior teaching or stress management experience is needed! This turnkey curriculum incorporates 4 research-based stress management techniques, stories, songs, movement, music, and worksheets. The characters in the stories show children how to manage stress, anger, worry, anxiety, and fear while increasing their self-esteem. Each lesson is designed …
I Love Anger…. attempts to provoke the deepest areas of your curiosity by driving you to ask yourself, “Do I love anger?” This book paints a picture of a life, riddled with uncontrollable variables, in which deposits of anger can slip in right below the radar. Isaac’s journey from his childhood to adulthood draws an emotional …
Anger Management Essentials: A Workbook for People to Manage their Aggression
Anger Management Essentials is a workbook to help people with anger issues to manage their aggressive behavior. While anger is a normal emotion, aggressive behavior is what we really want to manage since it is often emotionally or physically harmful. Why do we call it an anger management program and not aggressive management? We do so …
Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, …
Honor Your Anger: How Transforming Your Anger Style Can Change Your Life
Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how.” –Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of Professional Psychology “A critical …
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as ‘the brain in the heart.’ Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally transform anger, frustration, and irritation into compassion, empathy, …
What is the biblical and God-glorifying way to handle anger and stress? Anger and stress are perhaps the two most defining aspects of our world today. There are many ways of handling stress and anger. Dr. Wayne Mack, one of the most well-known and trusted Christian counselors of our time, puts his years of experience and Bible knowledge …