self-help

Tiny Buddha’s 365 Tiny Love Challenges

From the founder of the popular online community Tiny Buddha.com comes a daily inspirational guide of simple and creative challenges to help you actively spread love to those around you.Tiny Buddha’s 365 Days of Tiny Love Challenges is a simple guide to help readers pursue happy, connected lives and bring greater love into the world.Each week begins with …

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The Power of Purpose: Find Meaning, Live Longer, Better

NEW EDITION, REVISED AND UPDATEDTo get a life, get a purpose! Purpose is fundamental and gives life meaning. It gives us the will not just to live but to live long and well. In this new edition of his bestselling classic, legendary personal coach Richard Leider offers brand-new tools and techniques for unlocking it. The third edition has …

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Staying Strong: 365 Days a Year

Demi Lovato wakes up each morning and affirms her commitment to herself―to her health, her happiness, her being. Those commitments are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day. Demi is a platinum-selling recording artist whose latest album―DEMI―is already a smash hit. She’s about …

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Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential

“An incredible woman on a mission to help people find peace,happiness, and fulfillment.” Gabrielle Bernstein, author of Miracles NowHave you ever felt like there’s something holding you back?Maybe that something is you . . . Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover twenty-one innovative emotional explorations to boldly confront the …

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You First: Journal Your Way to Your Best Life

‘You first’ is about respecting and understanding what you really want—and then going out to achieve it.   In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers …

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Self-Compassion: The Proven Power of Being Kind to Yourself

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from …

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Hello Life!

Learn how to be an almost adult in this indispensable guide from British YouTube star Marcus Butler.For a twenty-three-year-old, Marcus Butler knows a lot about life—and not just from his own experiences but from the millions of followers on YouTube who chat with him on his irreverent channel, known for its mix of hilarious sketches, light-hearted banter, and …

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The Soul’s Upward Yearning: Clues to Our Transcendent Nature from Experience and Reason (Happiness, Suffering, and Transcendence)

Since the early twentieth century, scientific materialism has so undermined our belief in the human capacity for transcendence that many people find it difficult to believe in God and the human soul. The materialist perspective has not only cast its spell on the natural sciences, psychology, philosophy, and literature, it has also enthralled popular culture, which offers very …

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