self-help

Dogtology: Live. Bark. Believe.

Dog·tol·o·gy noun 1. The belief in Dog. 2. The system of rituals, practices, and behaviors engaged in by Dogtologists. Chew on this. As humans, we have a deep need to believe . . . a need to relate to something greater and more ideal than ourselves. Perhaps that’s why so many millions believe in Dog. …

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Be Happy: A Little Book to Help You Live a Happy Life

Illustrator Monica Sheehan has collected some of her most beloved cartoons from Real Simple magazine in a truly inspirational book that will remind you of the small things that really do matter for a happier life: show up, do things you’re good at, dance…and get a good night’s sleep. Be Happy takes up where Life’s Little Instruction Book …

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Daring Greatly

The #1 New York Times bestseller, now in paperback. From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability. “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of …

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You Are a Badass

Bestselling author, speaker and world-traveling success coach, Jen Sincero, cuts through the din of the self-help genre with her own verbal meat cleaver in You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this refreshingly blunt how-to guide, Sincero, serves up 27 bite-sized chapters full of hilariously inspiring stories, life-changing insights, easy …

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Change Me Prayers: The Hidden Power of Spiritual Surrender

From the author of the life-changing book Outrageous Openness: Letting the Divine Take the Lead, a thoughtful collection of prayers and stories to help you actively invite the Divine into your life.“Change me Divine Beloved into One who can give and receive freely and be a clear vessel for Your Light.” In this sequel to her first book, …

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The Surrender Experiment

From the author of the New York Times #1 bestseller The Untethered Soul comes the astonishing true-life story about what happens when you just let go. A thriving spiritual community on over six hundred acres of pristine forest and meadows in Florida, a cutting-edge software package that transformed the medical practice management industry, a billion-dollar public company whose …

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The Anxiety and Phobia Workbook

Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle …

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Q&A a Day: 5-Year Journal

Do you ever stop to wonder how you got where you are? The Q&A a Day Journal shows you what was going through your head each day—for five years of your life. Simply turn to today’s date, answer the question at the top of the page, and when you finish the journal, start over. As you return to …

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