Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life. Whether the trauma is physical, sexual, or emotional, these events can overwhelm you, …
self-help
From A Child Called “It” to The Lost Boy, from A Man Named Dave to Help Yourself, Dave Pelzer’s inspirational books have helped countless others triumph over hardship and misfortune. In The Privilege of Youth, he shares the missing chapter of his life: as a boy on the threshold of adulthood. With sensitivity and insight, he recounts the …
pursepective: From Ruin to Resilience: A Handbook for Rebuilding Your Life
This book is a unique, transformational, and inspirational guidebook using a woman’s handbag as the guiding metaphor for the emotional baggage and inner world we carry around with us everyday that no one sees from the outside. This book is very practical and hands-on. The metaphorical handbag (outlined beautifully in the preface) provides an important tool for talking …
It’s My Life Now: Starting Over After an Abusive Relationship or Domestic Violence, 2nd Edition
Those who have never experienced an abusive or violent relationship often believe that upon finding a way out, victims’ difficulties are solved: their life is good, they are safe, and recovery will be swift. However, survivors know that leaving is not the end of the nightmare — it is the beginning of an often difficult and challenging journey …
Paper Dolls and Paper Airplanes: Therapeutic Exercises for Sexually Traumatized Children
Paper Dolls and Paper Airplanes is a unique collection of more than 80 activities for mental health professionals working with sexually abused children in individual or group therapy sessions. The activities use paper, crayons, stickers, puppets, music, and other items and are designed to lower the threat level of the treatment process, helping children to heal. Activities are …
Trauma can turn your world upside down–afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousands of trauma survivors start rebuilding their lives. Full of practical strategies for coping and self-care, the book guides you toward reclaiming a solid sense of safety, self-worth, trust, and control, as well as the capacity to …
Legacy of the Heart: The Spiritual Advantages of a Painful Childhood
A gentle, entirely new approach to uncovering a source of spiritual strength hidden in the scars of childhood. Wayne Muller brings together the teachings of many different religions and spiritual traditions in a healing program that will appeal to readers of The Road Less Traveled and …
The Body Never Lies: The Lingering Effects of Hurtful Parenting
An examination of childhood trauma and its surreptitious, debilitating effects by one of the world’s leading psychoanalysts. Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel …
Drink less, crave less and prevent alcoholism in the comfort and privacy of your home with the Drink/Link Moderate Drinking Program! Established in 1988, Drink/Link has helped thousands of drinkers worldwide to cut back on their alcohol intake. Over 80% of the drinkers who have completed the program have significantly reduced their alcohol consumption and no meetings, …
Beyond Betrayal: Taking Charge of Your Life after Boyhood Sexual Abuse
With compassion and clarity, Richard Gartner shares insights from years of working with male survivors. Among this book’s greatest strengths is the extensive use of examples from Dr. Gartner’s clinical practice to illustrate problems and solutions on the path to healing. Beyond Betrayal offers support, encouragement, and useful skills to men in recovery.–Mike Lew, M.Ed., author of Victims …