self-help

Healing the Trauma of Abuse: A Women’s Workbook

Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life. Whether the trauma is physical, sexual, or emotional, these events can overwhelm you, …

Learn more

The Privilege of Youth: A Teenager’s Story

From A Child Called “It” to The Lost Boy, from A Man Named Dave to Help Yourself, Dave Pelzer’s inspirational books have helped countless others triumph over hardship and misfortune.  In The Privilege of Youth, he shares the missing chapter of his life: as a boy on the threshold of adulthood.  With sensitivity and insight, he recounts the …

Learn more

pursepective: From Ruin to Resilience: A Handbook for Rebuilding Your Life

This book is a unique, transformational, and inspirational guidebook using a woman’s handbag as the guiding metaphor for the emotional baggage and inner world we carry around with us everyday that no one sees from the outside. This book is very practical and hands-on. The metaphorical handbag (outlined beautifully in the preface) provides an important tool for talking …

Learn more

Life After Trauma, Second Edition: A Workbook for Healing

Trauma can turn your world upside down–afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousands of trauma survivors start rebuilding their lives. Full of practical strategies for coping and self-care, the book guides you toward reclaiming a solid sense of safety, self-worth, trust, and control, as well as the capacity to …

Learn more

The Body Never Lies: The Lingering Effects of Hurtful Parenting

An examination of childhood trauma and its surreptitious, debilitating effects by one of the world’s leading psychoanalysts. Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel …

Learn more

7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake: How to Effectively Moderate Your Alcohol Intake

Drink less, crave less and prevent alcoholism in the comfort and privacy of your home with the Drink/Link Moderate Drinking Program! Established in 1988, Drink/Link has helped thousands of drinkers worldwide to cut back on their alcohol intake. Over 80% of the drinkers who have completed the program have significantly reduced their alcohol consumption and no meetings, …

Learn more

Beyond Betrayal: Taking Charge of Your Life after Boyhood Sexual Abuse

With compassion and clarity, Richard Gartner shares insights from years of working with male survivors. Among this book’s greatest strengths is the extensive use of examples from Dr. Gartner’s clinical practice to illustrate problems and solutions on the path to healing. Beyond Betrayal offers support, encouragement, and useful skills to men in recovery.–Mike Lew, M.Ed., author of Victims …

Learn more