self-help

The Unsayable: The Hidden Language of Trauma

In her twenty years as a clinical psychologist, Annie Rogers has learned to understand the silent language of girls who will not–who cannot–speak about devastating sexual trauma. Abuse too painful to put into words does have a language, though, a language of coded signs and symptoms that conventional therapy fails to understand. In this luminous, deeply moving book, …

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Hush: Moving From Silence to Healing After Childhood Sexual Abuse

Childhood sexual abuse is running rampant, yet it’s the best kept secret in our nation today. Its victims grow into adulthood with their little child’s heart trapped in the pain and torment of their past. Nicole Braddock Bromley shares her own story and the steps to moving from silence to healing. Hush exposes the harsh realities of …

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A Brother’s Journey: Surviving a Childhood of Abuse

– A Brother’s Journey will appeal to the same audience that made #1 New York Times bestsellers of Dave Pelzer’s popular novels: A Child Called “It” (Health Communications, 1995), The Lost Boy (Health Communications, 1997), and A Man Named Dave (E.P. Dutton, 1999), which have sold over six million copies combined. – There is a strong market for …

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El Niño Sin Nombre: La lucha de un niño por sobrevivir (Spanish Edition)

This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionally unstable, alcoholic mother: a mother who played tortuous, unpredictable games–games that left him nearly dead. He had to learn how to play his mother’s …

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Stop the Fight!: An Illustrated Guide for Couples: How to Break Free from the 12 Most Common Arguments and Build a Relationship That Lasts

This Illustrated Guide for Couples Ends 12 Hurtful Arguments Once and for All!Conflict within relationships is complex and challenging to overcome. In her 20 years of working with couples, clinical psychologist Michelle Brody found a way to make change simpler. Her secret: clear and lighthearted illustrations that help couples literally see what’s driving their battles and blocking their …

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The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

Road rage. Domestic violence. Professionally angry TV and radio commentators. We’re a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to fuel his court persona, until he came to realize just how poisonous anger is. That and his intense study of Buddhism and meditation changed him. His transformation …

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The Anger Control Workbook

The Anger Control Workbook offers a new and highly effective approach to anger control that gives you the tools you need to manage anger in your day-to-day life. You’ll get a deeper understanding of how anger affects all areas of your life—both physically and emotionally—and within a few weeks feel the benefits of controlling destructive anger. This workbook …

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Anger: Taming a Powerful Emotion

Are you handling your anger, or is your anger handling you?Life is full of frustrations—some big, some little. And while you might not be ready to blow a gasket, it’s easy to get angry in the wake of rejection, hurt, or embarrassment—and anger can have a really tight grip.In Anger: Taming a Powerful Emotion, …

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