“I keep giving this book away; I think I’ve owned 30 different copies already. I tend to pass it out to anybody, man or woman, who has made a commitment to—or even has a passing interest in—the art of loving. David Deida gets it, like no one I’ve ever read, and he writes about it forcefully, honestly, and …
Imagine uttering a simple pattern of sacred sounds – and discovering that they promote physical healing, magnify the powers of the mind, and even attract abundance into our lives. Extraordinary? Yes. Yet this is precisely what happened to the yogis of India when they first created the science of mantras, or “sacred sound formulas,” over 4,000 years ago. …
Peace. Abundance. Compassion. Long life. These are just some of the universal aspirations we can usher into our lives through dedicated mantra practice. At once a serene listening experience and a powerful tool for transformation, Deva Premal’s Healing Mantras presents 17 Hindu and Tibetan Buddhist chants, each repeated 108 times in keeping with sacred tradition. Selected by Deva …
Singing bowls have been used for centuries as a tool for shifting into meditative states and emotional quietude. Researcher and music artist Tryshe Dhevney has found that specific gemstone-infused crystal bowls resonate with powerful healing properties. These five suites, recorded in Arizona’s reverberant Colossal Cave, were designed to amplify our natural bio-frequencies for healing and balancing at every …
For over 25 years, flutist Nawang Khechog has been hailed as the global ambassador of Tibetan meditation music, with a Grammy® nomination and several million CDs sold. With The Tibetan Healing Music of Nawang Khechog, he offers two hand-picked CDs of his finest compositions. Nawang has arranged this music to support meditation and the healing arts, combining the …
Breathing: The Master Key to Self Healing (Self Healing Ser.)
A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork’s power over our health, and its remarkable ability to influence – and even reprogram – the nervous system. A practical …
You’re about to have an uncomfortable meeting with your boss. The principal just called about your middle-schooler. You had a fight with your partner and it’s an hour before bed. You know your next move will go a long way toward defining your relationships wtih these individuals. So what do you do? We all find ourselves in situations …
What if you could defuse tension and create accord in even the most volatile situations-just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families, schools, businesses, and governments in 30 countries on 5 continents. On Nonviolent Communication, this renowned peacemaker presents his complete system for …
Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
What if right now, reading these words, you suddenly realized that you were actually dreaming and that in this domain you could do anything imaginable? That is what it’s like to dream lucidly, teaches Stephen LaBerge. With Lucid Dreaming, the author of Exploring the World of Lucid Dreaming (more than 120,000 copies in print; Ballantine, 1991) teaches his …
A dietitian and a nutrition therapist join forces to enable listeners to break free of the tyranny of dieting and create a healthy relationship with …