Introducing the Rookie Book series from the #1 sports brand for kids–featuring pro-sports action photography!SPORTS ILLUSTRATED KIDS kicks off the football season with a brand-new series to help young readers learn the rules, plays, and basics about popular sports. In the first Rookie Book, My First Book of Football, an illustrated rookie player character introduces the next generation …
Sports Coaching
Take This Job and Love It! Jim Harbaugh is packed with wonderful stories from Jim Harbaugh’s friends, teammates, and colleagues celebrating an amazing life and career in football. At the press conference announcing his return to the University of Michigan Jim Harbaugh opened his speech saying: Throughout my life, I have dreamed of coaching at the University of …
Soccer iQ – Vol. 2: More of What Smart Players Do (Volume 2)
“It’s as if Dan was sitting right next to you with a dry erase board saying, ‘See what I mean?’ This is another must have book for the soccer lover.” Ray Leone, Head Coach, Harvard A follow-up to the Amazon #1 …
Leading: Learning from Life and My Years at Manchester United
After an astonishing career-first in Scotland, and then over 27 years with Manchester United Football Club- Sir Alex Ferguson delivers Leading, in which the greatest soccer coach of all time will analyze the pivotal leadership decisions of his 38 years as a manager and, with his friend and collaborator Sir Michael Moritz, draw out lessons anyone can use …
Ultramarathons don’t leave much room for mistakes. Don’t learn the hard way: get a jump on training for an ultramarathon with Hal Koerner’s Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport.Hal Koerner is among America’s best ultrarunners with …
A Coach in Progress: Marshall Football—A Story of Survival and Revival
A Coach in Progress depicts the catastrophe of the Southern Airways flight that crashed en route to Huntington, West Virginia, in 1970, killing all seventy-five passengers on board: players, coaches, and boosters of the Marshall University football team, as well as the flight crew. From this tragedy, the foundation of the Marshall football program was laid, and it …
80/20 Running: Run Stronger and Race Faster By Training Slower
TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of …
This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24″ x …
Delavier’s Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you’re just beginning your routine or looking to enhance an existing conditioning program, Delavier’s Core Training Anatomy presents the most effective exercises and workouts for the results you want. It’s all here, and all in …
The Essential Smart Football is an examination of football’s most important strategies and ideas, through the lens of the game’s best coaches, players, and schemes. Brilliantly written and eschewing unnecessary jargon and technicality, it makes a major contribution to our understanding of football to help all of us — coaches, players, and fans — appreciate the game we …