Winter Blues, Fourth Edition: Everything You Need to Know to Beat Seasonal Affective Disorder
“A ‘landmark book.'”–The New York Times*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning?*Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed?*Does it get harder than ever to stick to a …