Too Much on Her Plate

The Emotional Eating Rescue Plan for Smart, Busy Women: Make Peace with Food, Live the Life You Hunger For

The Emotional Eating Rescue Plan for Smart, Busy WomenImagine a life where you don’t overeat and YOU are in control of your cravings. If you struggle with emotional eating, diets and willpower won’t help, but making peace with food changes everything. Psychologist Dr. Melissa McCreery outlines a day-by-day rescue plan for emotional eating and overeating designed specifically for high-performing, …

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